Mangú is a Dominican traditional dish served for breakfast, lunch or dinner. Mangú is made up of boiled plantains or green bananas. The plantains are then mashed with butter, margarine or oil in the water in which they were boiled. The dish is topped with sautéed red onions that have been cooked with vinegar. Wikipedia
That is the WIKIPEDIA definition…
OUR VERSION….
Do you know when Popeye takes a can of Spinach and eats it to give him the strength that he needs?
THAT IS WHAT MANGú is to DOMINICANS!
We eat it for Breakfast, Lunch and dinner.
Mangú is a WAY OF LIFE is the Dominican Republic.
Served with Various combinations, typically with cheese, salchichon, eggs and red onions, these famous combinations is what let’s most Dominicans get through the day.
Popularized by the travel industry, and with different versions of it in neighboring caribbean islands, Mangú is now available in the US by us.